11/03/2024 / Health and Fitness

Does Masturbation or Ejaculation Cause White Hair?

Does Masturbation Cause white Hair? Know the myths and facts about masturbation and grey hair. Also, know the effect of ejaculation on hair.

Does Masturbation or Ejaculation Cause White Hair?
Mohammad AqdusMohammad Aqdus
Mohammad Aqdus
Medical Student, Research Associate
Medically Cited
Fact Checked

Table of Content

Introduction

There are quite a few myths surrounding masturbation in our society. Masturbation has been linked to blindness, baldness, decreased sexual performance etc. 

In this blog we’ll focus on Does masturbation causes white hair and Does masturbation cause hair fall?. We’ll dig deeper into the science behind the greying of hair, the reason for hair whitening and How to stop premature greying of hair.

Science Behind the Color of Hair

Before understanding, does masturbation cause white hair? We must take a step back and understand the science behind hair pigmentation.

Hair pigmentation is dependent on two pigments eumelanin and pheomelanin. These pigments are produced by melanocytes which are present in hair follicles. Pheomelanin gives blond and red hair whereas Eumelanin gives back or brown colour to your hairs.

With age, the capacity of melanocytes to produce these pigments decreases which causes greying of hair. The activity of melanocytes can also be hampered by several other factors which are discussed in subsequent sections.

Coming to the question, does masturbation cause white hair? There is no scientific evidence that supports masturbation causes white hair. It is a myth that masturbation can cause greying or whitening of hair.

Factors such as genetics and Environmental factors are responsible for the greying of hair. There is no direct link between masturbation and grey hair.

Masturbation is a safe practice if done in moderation. Masturbation has shown several health benefits like stress relief and better sleep.

Hair colour changes are linked with ageing, medical conditions and certain medications. Masturbation is not linked with grey hair. This is a myth which surrounds masturbation as this topic is stigmatised in our Society, therefore myths around masturbation get easily spread.

Does Masturbation Cause White Hair?

Masturbation doesn't cause white hair. Masturbation is a healthy sexual activity, which shouldn't be stigmatised. 

Does ejaculation cause white hair? Masturbation and ejaculation don't cause white, the cause of premature greying has been discussed in another section.

Although Masturbation and grey hair are not linked, it is important to maintain a healthy lifestyle to prevent premature greying or whitening of hair.

Causes of Premature Greying or Grey Hair

Ageing is commonly linked with greying of hair, there are other factors which are responsible for premature greying. We’ll also discuss How to stop the premature greying of hair.

Causes of Premature Greying

Causes of Premature Greying:

  • Genetics: Genes play an important role in premature greying of hair, if you have a family history of premature greying, then you can also experience premature greying of hair. Certain genetic diseases cause grey or whitening of hair like albinism. If you’re experiencing premature greying then the question can come: Does masturbation cause white hair? So the answer is No it doesn't cause premature greying. 

  • Stress: Stress releases cortisol and adrenaline in our body which further inhibits the production of melanin by melanocytes, causing greying of hair. Therefore it becomes important to maintain a stress-free and healthy lifestyle.

  • Nutritional imbalance: Nutritional deficiencies like Vitamin B12, folic acid and iron can cause greying of hair. Maintain a balanced diet to prevent greying of hair.

  •  Hormonal changes: Hormonal changes especially during menopause can accelerate greying of hair. A decrease in the level of Hormone like MSH(melanocyte stimulating hormone) can cause greying of hair.

  • Ageing: Ageing is the most common factor responsible for the greying of hair, with the age capacity of melanocytes to produce melanin decreases causing the greying of hair, even whitening.

  • Excessive hair styling and colouring: excessive hair styling or excessive colouring can trigger premature greying of hair, as these cause exposure to chemicals.

  • Autoimmune disorders: Certain autoimmune diseases can lead to the whitening of hair, common ones include vitiligo. 

  • Medication: Certain medications and Chemotherapy can cause premature greying of hair.

Therefore the reason for hair whitening can vary depending on the cause. This gives a clear answer to your question of Does masturbation cause white hair. Or Does ejaculation cause white hair? The answer is A big No.

Explore the Myths and Facts about Masturbation and White Hair

Many myths surround masturbation as this topic is stigmatised in our Society, therefore myths around masturbation get easily spread.

Here are some myths and facts about masturbation and grey hair:

1. Myth: Masturbation causes white hair or grey hair

Fact: there is no evidence which suggests that masturbation is linked with greying of hair.

2. Myth: Does Masturbation cause Hair fall?

Fact: Masturbation is not linked with hair fall, many factors are responsible for hair fall and masturbation is certainly not one of them.

3. Myth: Masturbation causes baldness

Fact: There is No Masturbation effect on hair, masturbation doesn't lead to baldness.

4. Myth: Masturbation causes infertility

Fact: Masturbation doesn't cause infertility.

5. Myth: Masturbation causes erectile dysfunction.

Fact: Masturbation doesn’t cause erectile dysfunction, it is a healthy sexual practice.

Lifestyle Changes to Promote Healthy, Youthful-Looking Hair

To promote youthful-looking hair lifestyle changes are one of the important factors that play a role:

  1. Balanced diet: Eating a balanced diet can help in obtaining nutrients required for healthy hair like vitamin B12, folic acid and iron.

  2. Regular exercise: Regular exercise can lower cortisol levels and stress levels which prevents premature greying.

  3. Quitting smoking and Alcohol: Quitting smoking and Alcohol helps in maintaining youthful hair.

  4. Avoid excessive hair products: Excessive hair products can expose your hair to chemicals which can cause damage.

  5. Getting regular haircuts

Take-Home Points

  • There are quite a few myths surrounding masturbation in our society. Masturbation has been linked to blindness, baldness, decreased sexual performance etc. There are misconceptions surrounding masturbation, but it is not linked to any of these.

  • Hair pigmentation is dependent on two pigments eumelanin and pheomelanin. These pigments are produced by melanocytes which are present in hair follicles. 

  • We answered your query regarding Does masturbation causes white hair. The answer is a Big No.

  • There is No Masturbat effect on hair, masturbation is not related to any of the problems of hair like hair fall or greying.

  • Masturbation is a safe practice if done in moderation. Masturbation has shown several health benefits like stress relief and better sleep.

  • Hair colour changes are linked with ageing, medical conditions and certain medications.

  • Causes of premature greying of hair include genetics, autoimmune disorders, nutritional deficiencies, hormonal changes, stress etc.

  • Masturbation is not linked with hair fall.

  • Masturbation doesn't cause infertility and erectile dysfunction.

  • To maintain youthful-looking hair,  follow a balanced diet, exercise, and quit smoking and alcohol.


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