Average Height of Men in India: What Is a Good Height for Men

Table of content

• Historical Increase in height

• Average Indian male height

• Average male height worldwide

• Factors that Influence Height

• What is the Right Way to Measure the Height at Home?

• Take-Home Points

• FAQ on Average Height of Men in India

Introduction

Man in india would be usually more concerned about height than women. This is because height is more important in the eastern culture for men. In this article, we would deeply discuss the average Indian male height.

Historical Increase in height

Throughout 300 years, there has been an increase in the average height of people across all countries. Many mistakes are the reason for evolution but it's not! Human evolution is the result of millions of years of evolution. So, this sudden increase in height is due to the enhanced nutrition and health provided by the wealth generated in the industrial revolution.

Average Indian male height

The average height of men in India is considered to be 5 feet 7 inches (170 cm). 

Average Indian male height is lower than global average because height is affected by genetics, environment, and nutrition. Standard of living and malnutrition also affects average height of men in India.

Average male height worldwide

The average height of males worldwide would be nearly 5'7". Here is the data of some of the countries with the average height of males,

Factors that Influence Height

These are some of the common factors that determine a man's height, 

Birth Weight

Even though height is more related to genetic factors, birth weight is positively correlated to height from infancy to adulthood. The research paper on the relationship between height and birth weight proves this fact. 

Diastrophic dysplasia

This is a genetic disorder in which the patient suffers from decreased sulphate in the body. This negatively affects the cartilage and suppresses growth. 

Geographic Location

This is a known fact! The height of the individuals differs based on their geographic locations as people from different nationalities have different heights. This is due to genetic reasons and also economic reasons. 

Achondroplasia

Achondroplasia is the most common genetic disorder causing dwarfness in growing children. It can particularly cause short arms and legs, leading to stunted growth.  

Hormones

Growth hormones like pituitary gland hormones regulate the growth of people from a young age. When the growth hormones go unregulated, it can lead to extremes in height like stunted growth or overgrowth (acromegaly).

Medical Conditions 

constant malnutrition, digestive tract diseases, kidney disease, heart disease, lung disease, diabetes, or chronic severe stress. 

Nutrition

Nutrition is the biggest hurdle in reaching your potential height. It can stop your growth due to the unavailability of proper nutrients. Many economically backward populations have low rates of children's growth. 

Pituitary Tumours

This can be a rare case but it still happens. Here due to the overproduction of the growth hormones, there can be extremes in the height. 

Premature Birth

Premature birth also plays a role in height as it can result in low birth weight, thereby decreasing the average height. 

Spondyloepiphyseal Dysplasias

It is a bone disorder that causes short stature (dwarfism), skeletal abnormalities and problems with vision and hearing. 

Also Read: Ideal Height Weight Chart for Men and Women

What is Good height for a man?

Good height for man is a complex question to answer. Good height is subjective from situation to situation depending on culture, specific context and personal preferences.

Average height for man is considered 5.8feet or 177cm.

• Cultural Variations: Average height varies from place to place and is considered normal for that region for example Average height for men in India is about 5 feet 8 inches,which is below global average height.

• Personal preferences: There is some stereotype that tall men are more preferred by females, but recent studies have revealed that ideal height for men is 5 feet 8 inches.

• Context matters: In some professions, like basketball players or athletes may have an added advantage if they have more height compared to normal.

What is the Right Way to Measure the Height at Home?

You can measure your height in your home at ease. This requires you to stand in an erect position with your on an even plane. Make firm contact on the top of your head with the wall. And now use a measuring tape to calculate your height. 

Take-Home Points 

• The average Indian male height is about 5 feet 7 inches (170 cm). 

• Average height in India or Height in general is Influenced by nutrition, genetics and  hormones.

• Birth weight, premature birth, pituitary tumours, nutrition and medical conditions are some of the factors that influence height.

• Good height for man is considered 5 feet 8 inches, which is subjective to personal preference, context and cultural variation.

• Average height for boys in India is measured on the basis of WHO growth charts. The height of a child grows according to age.

• While taller men sometimes face societal advantage in India, but good height for Indian men is quite subjective and it is important to remember true worth comes from character, skills, and accomplishments, not your physical stature.