18/08/2023 / Health and Fitness

Does Female Masturbation Cause Weakness? Let's Find Out!

Though masturbation is good for your health, excess masturbation is definitely harmful to your body. How? Let’s find out now.

Does Female Masturbation Cause Weakness
Juveriya Anwar MominJuveriya Anwar Momin
Juveriya Anwar Momin
Pharmacist, Research Associate
Medically Cited
Fact Checked

Table of Content


Masturbation is an act of self-pleasure by stimulating the genitals and other sensitive areas of the body that may or may not involve a partner. It helps to keep you healthy and reduces stress.

Masturbation is different for males and females, hence its effect on their bodies varies slightly. Masturbation causes weakness in females. Or does it strengthen the body? Let’s look at the facts. 

What is Female Masturbation?

Masturbation is a normal behaviour in adolescence occurring in 50% to 60% of females at some point in their lives.

Female masturbation is self-stimulation of their genitalia that includes the clitoris, vagina, and sensitive part of the body by using their hands or sex toys to stimulate their genitals until they feel pleasure.

Masturbation is a common form of sexual expression without any risk of pregnancy, or sexually transmitted disease, and regardless of partner availability. It helps people to experience pleasure and learn about the behavior of their bodies.

Does Female Masturbation Cause Weakness?

To answer this question, we need to look at some factors that potentially affect the female body in relation to masturbation.

You need to understand:

  • When to masturbate

  • When not to masturbate

  • How to masturbate

  • Frequency of masturbation

  • Intensity of masturbation

Anything in excess is harmful, same goes with masturbation. Though female masturbation is considered healthy it comes with its side effects.

Female masturbation causing weakness varies from woman to woman based on how they masturbate and how many times they masturbate.

If you masturbate multiple times a day, it will make you feel weak, you will feel fatigued, tired, sleepy. Although masturbating frequently is common for some women.

On the other hand, the intensity of masturbation will determine the health of your vagina. If you are stimulating yourself aggressively it will make your skin rough, itchy, and sensitive to infection.

Make sure you are maintaining the hygiene and intensity of masturbation. It affects your vaginal health.

Therefore, masturbation causing weakness depends on many factors and your desire to fulfill the pleasure.

Is it Good to Masturbate?

Scientifically masturbation is good for your health. It’s a natural and healthy way to explore pleasure.

Masturbation has many physical and mental benefits that keep the balance between your hormones and body.

Is it Good to Masturbate

It helps to:

  • Reduces stress

  • Improve your sleep cycle

  • Boosts your immunity

  • Boosts your mood

  • Enhances sex life with your partner

  • Prevent depression

  • Relieves menstrual cramps

  • Improve your self-esteem

  • Relieves pelvic pain

  • Enhance your focus

What are the side effects of masturbation?

No doubt masturbation is good for your health, but it holds the potential for addiction.

If you are addicted to masturbation it does affect your health, sex life, marriage and mood.

If you are constantly feeling horny, thinking about sexual contact, having the urge to masturbate multiple times a day, indicates you are addicted to masturbation.

What are the side effects of masturbation

1. Makes you feel weak

If you are over-masturbating, you are utilizing quite a lot of your energy during masturbation only. This makes you feel weak and less energetic.

2. You feel tired all the time

Masturbating multiple times a day drains out your energy levels and your body needs sleep to recover itself. This makes you feel lethargic and tired all the time.

3. Creates physical and mental imbalance

Too much masturbation leads to imbalance in your physical and mental health. Your mind will be preoccupied with it and you tend not to focus on other aspects of your life.

4. Harmful for your sexual life

Excess masturbation affects your sexual life with your partner. You don’t feel excited with your partner because you are addicted to masturbation. This affects your relationship.

5. You feel emotional trauma

Too much masturbation makes you feel guilty. This aspect combines with traditional beliefs which makes you feel even more guilty and stressed.

People often believe masturbation is wrong, sinful and dirty which is scientifically not true.

6. Harmful during pregnancy

A lot of hormonal changes occur during pregnancy, women often feel sexual desires and opt for masturbation, which leads to pelvic pain even during orgasm. This situation is not good for the womb.

It is advised not to masturbate during high-risk pregnancy days and during the pregnancy.

7. You don’t feel happy

Your body gets addicted to short-term pleasures and hence you don’t feel happy or excited about other aspects of your life. You find excuses to masturbate.

Take-Home Points

  • Masturbation is good for women and men for maintaining a healthy body.

  • Female masturbation is done by either hand or by using sex toys like a vibrator, dildo this helps the process.

  • Masturbation helps to reduce stress and boosts your immunity.

  • You need to give attention to your frequency of masturbation and the time of masturbation it affects your body.

  • If you are masturbating too much it will make you feel low in energy and weak.

  • Manage your body by understanding your sexual desires and needs.

  • Remember too much masturbation affects your body and your relationship with your partner equally.


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